Men, Emotions, and Mental Health Myths

  Men and emotions and mental health myths. We’re live again!! Hi happy Tuesday! Tuesday feels like a Monday for me, double Monday. Double Monday week that’s not good. Why are we doing this? We are this doing this to help you understand what we do! Did we explain why were wanted to do this? We talked about a couple things. your hair, your kids, but really what we’re talking about is what it’s like to be  someone in mental health. Also about men and their masculinity. So that’s really what that’s what we’re talking about right because it’s so much. I think it’s really misunderstood, what it’s like to have a mental health problem. It is not always a disorder but it may be health or emotional problem and what getting help is like. There is a huge amount of misconception about that so we’re just trying to put some of that to rest. We want to break the myths and the stigma and that people think it’s really scary or they’re so afraid to come in.  As we mentioned in one of our videos we want to be a little bit more approachable. Let us make it a little bit easier, less fearful to come in and learn. Learn about you !!! I mean, not knowing about yourself is like not knowing the third floor of your house. By not understanding your emotions and where they come from you miss out on so much information about yourself. Here is a quick recap of last week. we touched about you know the three negative emotions that people mostly don’t deal with or know how to deal with anger, neediness, and sadness. Say it with us anger, neediness, sadness, are not bad things!! they’re not bad feelings! We always mention these emotions that people are trying to hide. those are the people who think they that those are a problem they shouldn’t have, that’s the source of most emotional problems right there. yeah so we see that a lot we probably talked about that a lot and then I added that one post about how we see.   Even  though we see that in both men and women.  there are some differences we see in men and women in that regard and I wrote a little post about that that got a little attention I would say how would I sum …