Quick Tips to Avoid the Holiday Meltdown this Year. Every year you go through it, and we want to help you avoid the meltdown. In general, we’ve been talking about how to straighten out that imbalance, which leads to that blow-up or meltdown, and we want to emphasize for the summation is that intimacy involves giving and taking. Think about it; you’re giving something to somebody else, and taking something in return is the ultimate intimacy. If you’ve got it in your head that you have to give, give, give, and that’s what is going to make people happy, and they’re automatically going to give back to you, you’re going to be disappointed, that meltdown is going to come. Go ahead, take and give and you’ll find that you’ll have a much more intimate holiday season this year. Hope these Tips to Avoid the Holiday Meltdown from Dr. Laura Dabney help! Check out more at www.drldabney.com and www.lauradabney.com.