How to Overcome Porn Addiction

 How to overcome porn addiction. Pornography addiction brings up such a sense of overwhelming helplessness whether you have the addiction or you know somebody who has this addiction or you are in a relationship with someone who has this addiction. It can bring up those feelings in all parties, and it tends to lead to people doing the wrong thing. They get a little panicky and start ordering and making rules and kicking people out. That is understandable, but it can sometimes make things worse. Let’s talk from a doctor’s perspective about what typically causes porn addiction so we can understand it, and how to overcome porn addiction. If we can understand it, then we can fix it. That’s medicine in a nutshell right there.  So what it causes porn addiction? In my experience, pornography addiction covers up something else. People get very busy and very involved in this inanimate stuff, as a way to cover up something within ourselves. Those three things that people cover up are three emotions, actually. Anger, neediness, and sadness. These three emotions, more than any other emotions, cause terrible conflict in people. My 20 years of experience everybody who’s come in with pornography addiction has conflicts with one or more of those emotions. What is that about? What do I mean by conflict?  Anger Anger, for instance, people who feel anger especially toward someone they love or care about, it can bring up tremendous guilt as if they shouldn’t have this anger; as if it’s not normal to have this anger. Or they think if they express this anger, it’s going to lead to hurting that person. So they get very busy burying the anger emotion. They won’t admit it to themselves; or dare say it, ever. They get very involved in burying it. So pornography is a way instead of saying to your significant other, “Hey I’m really annoyed or angry that you’ve let our sex life slide.” or “Hey, I’m really upset that you aren’t interested in sex anymore,” or, “I’m upset we don’t have a closer relationship.” Instead, they just pretend that angers not even there, and they’re going to use pornography instead. Oh, by the way, a lot of the times people who are bearing anger accidentally let their spouse find out about the pornography use, so then the spouse ends up getting punished, right? The act of anger …

Men and Emotions

There’s still a stigma in our society that makes it hard for men to show their emotions and keep their masculinity. Women have come a long way with their ability to emote; emoting has always been more acceptable for women. In the past, women had trouble with aggression. Now women can be in the workforce, go for gold medals, and be on sports teams. Women have bridged the gap in aggression & passivity and emoting & action better than men. Men have not caught up in terms of their ability to show their emotions and feel masculine intact. We have devoted our attention to executive men with relationship problems because they have a history, where they’re encouraged to be aggressive, and are rewarded for being aggressive in the workplace. At home or in an intimate relationship- men act aggressive, and they get “in trouble,” or they get passive and get “in trouble.” They aren’t able to say what they really want or what they really need, which causes the relationship to go south. How men and women deal with certain emotions differently An example of an emotional difference between men and women is anger and how they express it. Women struggle with anger by having the thoughts that anger is not okay, or it’s wrong. Whereas when men get angry, they are terrified that the anger is going to lead to becoming physical and that they will actually hurt somebody. Men fear that if they admit they are angry, then their next step is to hurt someone. How to properly handle anger The way to correctly handle anger is to think about the anger, emote, and deal with the anger; as a result, the anger will not build and blow. Would you like to learn more about men and their emotional health? Head over to to find dozens of free self-help articles.

How to Be Selfish

  It’s imperative to know how to be selfish, to have better relationships. It may sound crazy to say you need to learn how to be selfish in order to help your relationship, but it’s absolutely true. I’ve helped thousands of successful men create the relationship of their dreams, and it all starts the same way. Are you helping everyone, but yourself? These men come to me, having helped everybody in their lives. Including their communities, their co-workers, their families, and their partners, but they don’t know the first thing about themselves. Knowing Yourself If you can’t understand how you feel, what you want,  what your dreams are then you’re never going to make that a reality. If you don’t know your hopes, and your thoughts, you’re never going to be able to express them well and then create them. It’s not only okay to be selfish to take the time to understand you, but it’s also a necessary first step to get the relationship that you’ve always wanted. It’s not mean to be selfish, and it’s essential to take the time to learn about yourself and all these particular areas. That way, you can then reach out and create fabulous relationships. Remember, it’s imperative to be selfish to have better relationships. Find more articles about being SELFish and relationships at and

Stop Always Picking the Wrong Partner!

      I don’t know if there’s really one answer right probably multi-fold reasons or it could be one reason for someone another reason for another but it usually kind of comes down to a few tendencies I think or a combination of these tendencies that we’ve touched on before but maybe we talked about the combination how it’s like a lethal combination of tendencies so we talked about red flags. There are people who have obvious obvious obvious problems with relationships or relating to people and there are people who miss those red flags yeah they don’t want to see them for one reason or another we usually talk about those red flags sort of I’ve written paper where they listed 50 of them so instead of doing that they tend to fall into these categories one being self-care. I’m not able to care for themselves and that could be can’t hold a job self-mutilate sore self harms those kinds of things like always being late is one thing right that I’m late ya know that y’all mentioned right that often leads to well that sometimes leads to not be able to care for himself right now you have a job or get through a degree or an education, impulsivity, lack of being able to control oneself, drinking too much, spending too much all the time. We’re not talking about once in a while we’re talking about somebody who chronic or habitually does this. Somebody who does not follow the law. It’s like cheating, this person isn’t following the rules, does not think the rules of society apply to them so they’re not going to follow the rules in a relationship. Lack of empathy, such as being late- to they don’t care about your time. Or they don’t care about your issues or your concerns they don’t matter to them. They don’t take it seriously. They’re not going to if you have a problem they’re not gonna take it seriously these are people you know they just can’t do the give-and-take of a relationship. Their needs count more than yours. They take but can’t give whereas the ideal relationship is a balance of both. What happens with the people who can’t see the red flags? A lot of times that is if they can’t see those red flags it boils not to critical judgment being able to on your own realize okay this is a not a good person for me and that could be too different I’ve seen it two different times you know you have one where there’s someone who let’s say always pick …